🍽️ FittestMe.aiFoodsNutrientsGet the app ↗

KONOMI, SHUMAI, BEEF DUMPLINGS

Branded · Contempo Food Product Co.

= 100 g
193 kcal
Calories
10.7 g
Protein
15.7 g
Carbs
9.3 g
Fat
1.4 g
Fiber
2.9 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy193 kcal
Protein10.7 g
Total lipid (fat)9.3 g
Carbohydrate, by difference15.7 g
Fiber, total dietary1.4 g
Total Sugars2.9 g
Calcium, Ca29.0 mg
Iron, Fe1.3 mg
Sodium, Na543 mg
Vitamin C, total ascorbic acid2.6 mg
Vitamin A, IU71.0 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated3.2 g
Fatty acids, total trans0.36 g
Cholesterol29.0 mg

Amino acid profile (per 100g)

Estimated from Beef, variety meats and by-products, mechanically separated beef, raw — USDA does not publish this profile for KONOMI.

Tryptophan0.17 g
Threonine0.47 g
Isoleucine0.58 g
Leucine1.2 g
Lysine1.2 g
Methionine0.43 g
Cystine0.23 g
Phenylalanine0.64 g
Tyrosine0.38 g
Valine0.92 g
Arginine1.2 g
Histidine0.44 g
Alanine1.0 g
Aspartic acid1.3 g
Glutamic acid2.1 g
Glycine1.2 g
Proline0.92 g
Serine0.57 g
Track KONOMI and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →