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COUNTRY HAM

Branded · Frank Corriher Beef & Sausage Inc

= 100 g
196 kcal
Calories
28.6 g
Protein
1.8 g
Carbs
8.9 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy196 kcal
Protein28.6 g
Total lipid (fat)8.9 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca0.00 mg
Iron, Fe1.3 mg
Sodium, Na2304 mg
Vitamin C, total ascorbic acid0.00 mg
Vitamin A, IU0.00 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated2.7 g
Fatty acids, total trans0.00 g
Cholesterol125 mg

Amino acid profile (per 100g)

Estimated from Pork, cured, ham, center slice, country-style, separable lean only, raw — USDA does not publish this profile for COUNTRY HAM.

Tryptophan0.33 g
Threonine1.2 g
Isoleucine1.2 g
Leucine2.2 g
Lysine2.4 g
Methionine0.73 g
Cystine0.42 g
Phenylalanine1.2 g
Tyrosine0.91 g
Valine1.2 g
Arginine1.8 g
Histidine1.00 g
Alanine1.6 g
Aspartic acid2.6 g
Glutamic acid4.5 g
Glycine1.4 g
Proline1.2 g
Serine1.1 g
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