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BROWN SUGAR GLAZED BUTTERNUT SQUASH ACCOMPANIED WITH A PUMPKIN SEED AND CRANBERRY STREUSEL TOPPING, BROWN SUGAR GLAZED BUTTERNUT SQUASH

Branded · Burnett and Son Meat Company Incorporated

= 100 g
182 kcal
Calories
1.8 g
Protein
23.6 g
Carbs
10.0 g
Fat
2.7 g
Fiber
12.7 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy182 kcal
Protein1.8 g
Total lipid (fat)10.0 g
Carbohydrate, by difference23.6 g
Fiber, total dietary2.7 g
Total Sugars12.7 g
Calcium, Ca36.0 mg
Iron, Fe0.98 mg
Sodium, Na95.0 mg
Vitamin C, total ascorbic acid10.9 mg
Vitamin A, IU7727 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated6.4 g
Fatty acids, total trans0.00 g
Cholesterol23.0 mg

Amino acid profile (per 100g)

Estimated from Seeds, pumpkin and squash seeds, whole, roasted, without salt — USDA does not publish this profile for BROWN SUGAR GLAZED BUTTERNUT SQUASH ACCOMPANIED WITH A PUMPKIN SEED AND CRANBERRY STREUSEL TOPPING.

Tryptophan0.33 g
Threonine0.68 g
Isoleucine0.96 g
Leucine1.6 g
Lysine1.4 g
Methionine0.42 g
Cystine0.23 g
Phenylalanine0.92 g
Tyrosine0.77 g
Valine1.5 g
Arginine3.0 g
Histidine0.52 g
Alanine0.88 g
Aspartic acid1.9 g
Glutamic acid3.3 g
Glycine1.4 g
Proline0.76 g
Serine0.87 g
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