Alcoholic Beverage, wine, table, red, Carignane
Whole food · Beverages
Photo: Wikipedia
Carignane is a bold, rustic red wine known for its deep ruby color and robust, tannic structure. It delivers flavors of dark berries, black pepper, and earthy, sometimes leathery notes, often with a slightly rustic finish. Nutritionally, it's a low-calorie alcoholic beverage, providing 74 kcal per 100g with negligible protein, carbs, and no fat.
Calorie split: 3% protein · 97% carbs · 0% fat
↓ Full nutrition💚 Why it's loved
People love Carignane for its bold, uncompromising character and its ability to pair beautifully with hearty, rustic dishes. It's a favorite among enthusiasts of old-world, Mediterranean-style wines that offer depth and complexity without pretension.
⚠️ Watch-outs & how to enjoy it better
Its high tannins and acidity can be harsh or drying if the wine is young or poorly made, potentially causing discomfort for those sensitive to tannins. As with all alcohol, it should be avoided by those with certain medical conditions, during pregnancy, or when operating machinery. Tip: Decant young Carignane to soften tannins, and always consume in moderation.
Key benefits
- Contains polyphenols like resveratrol from grape skins.
- Low in calories compared to many other alcoholic drinks.
- Can be a source of antioxidants.
- Traditionally used in blends to add structure and longevity.
- Often more affordable than other premium red varietals.
🍽️ Popular dishes
🌍 Where it's eaten
💡 Did you know?
Carignane was once the most planted red wine grape in the world, but its reputation suffered due to overproduction of low-quality wine, leading to a massive uprooting of vines in the late 20th century.
Full nutrition (USDA data · scales with serving)
| Water | 87.9 g |
| Energy | 74.0 kcal |
| Energy | 311 kj |
| Protein | 0.07 g |
| Total lipid (fat) | 0.00 g |
| Ash | 0.31 g |
| Carbohydrate, by difference | 2.4 g |
| Alcohol, ethyl | 9.3 g |
Fat & fatty acid profile (per 100g)
| Fatty acids, total trans | 0.00 g |
Amino acid profile (per 100g)
Estimated from Alcoholic beverage, distilled, vodka, 80 proof — USDA does not publish this profile for Alcoholic Beverage.
| Tryptophan | 0.00 g |
| Threonine | 0.00 g |
| Isoleucine | 0.00 g |
| Leucine | 0.00 g |
| Lysine | 0.00 g |
| Methionine | 0.00 g |
| Cystine | 0.00 g |
| Phenylalanine | 0.00 g |
| Tyrosine | 0.00 g |
| Valine | 0.00 g |
| Arginine | 0.00 g |
| Histidine | 0.00 g |
| Alanine | 0.00 g |
| Aspartic acid | 0.00 g |
| Glutamic acid | 0.00 g |
| Glycine | 0.00 g |
| Proline | 0.00 g |
| Serine | 0.00 g |
FAQ
What does Carignane wine taste like?
Carignane is typically full-bodied with high tannins and acidity. It features flavors of dark fruits like blackberry and plum, often with notes of black pepper, licorice, and earthy or leathery undertones.
Is Carignane a good wine for aging?
Yes, high-quality Carignane, especially from old vines, can age well for a decade or more, developing more complex, savory, and softened characteristics.
What food pairs best with Carignane?
Its bold structure makes it ideal for rich, hearty dishes like grilled red meats, stews, game, and strongly flavored cheeses.
Weight-loss friendliness (composite index)
Energy density 0.74 kcal/g · 0% calories from protein · 0.0 g fiber · 0.0 g sugar per 100 g.
Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.