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WHOLE WHITE ASPARAGUS

Branded · BAJAMAR S.A.

= 100 g
19.0 kcal
Calories
0.97 g
Protein
2.9 g
Carbs
0.00 g
Fat
1.0 g
Fiber
0.97 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy19.0 kcal
Protein0.97 g
Total lipid (fat)0.00 g
Carbohydrate, by difference2.9 g
Fiber, total dietary1.0 g
Total Sugars0.97 g
Calcium, Ca19.0 mg
Iron, Fe1.2 mg
Sodium, Na457 mg
Vitamin C, total ascorbic acid20.4 mg
Vitamin A, IU728 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated0.00 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg

Amino acid profile (per 100g)

Estimated from Asparagus, raw — USDA does not publish this profile for WHOLE WHITE ASPARAGUS.

Tryptophan0.03 g
Threonine0.08 g
Isoleucine0.07 g
Leucine0.13 g
Lysine0.10 g
Methionine0.03 g
Cystine0.03 g
Phenylalanine0.07 g
Tyrosine0.05 g
Valine0.12 g
Arginine0.09 g
Histidine0.05 g
Alanine0.12 g
Aspartic acid0.51 g
Glutamic acid0.23 g
Glycine0.09 g
Proline0.07 g
Serine0.11 g
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