Branded · The Natural Hapa
| Energy | 190 kcal |
| Protein | 6.3 g |
| Total lipid (fat) | 4.9 g |
| Carbohydrate, by difference | 28.9 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 0.70 g |
| Calcium, Ca | 14.0 mg |
| Iron, Fe | 0.51 mg |
| Sodium, Na | 183 mg |
| Vitamin C, total ascorbic acid | 14.8 mg |
| Vitamin A, IU | 352 iu |
| Fatty acids, total saturated | 0.70 g |
| Fatty acids, total trans | 0.00 g |
| Cholesterol | 11.0 mg |
Estimated from Potatoes, boiled, cooked without skin, flesh, without salt — USDA does not publish this profile for THE NATURAL HAPA.
| Tryptophan | 0.03 g |
| Threonine | 0.06 g |
| Isoleucine | 0.07 g |
| Leucine | 0.10 g |
| Lysine | 0.10 g |
| Methionine | 0.03 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.08 g |
| Tyrosine | 0.06 g |
| Valine | 0.10 g |
| Arginine | 0.08 g |
| Histidine | 0.04 g |
| Alanine | 0.05 g |
| Aspartic acid | 0.42 g |
| Glutamic acid | 0.29 g |
| Glycine | 0.05 g |
| Proline | 0.06 g |
| Serine | 0.07 g |