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SOUTHWEST CHICKEN QUESADILLAS WITH SEASONED VEGETABLES

Branded · The Letter Company

= 100 g
188 kcal
Calories
12.3 g
Protein
15.3 g
Carbs
9.4 g
Fat
0.60 g
Fiber
1.2 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy188 kcal
Protein12.3 g
Total lipid (fat)9.4 g
Carbohydrate, by difference15.3 g
Fiber, total dietary0.60 g
Total Sugars1.2 g
Calcium, Ca176 mg
Iron, Fe1.1 mg
Sodium, Na388 mg
Vitamin C, total ascorbic acid3.5 mg
Vitamin A, IU1029 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated4.7 g
Fatty acids, total trans0.00 g
Cholesterol35.0 mg

Amino acid profile (per 100g)

Estimated from Potatoes, boiled, cooked without skin, flesh, without salt — USDA does not publish this profile for SOUTHWEST CHICKEN QUESADILLAS WITH SEASONED VEGETABLES.

Tryptophan0.03 g
Threonine0.06 g
Isoleucine0.07 g
Leucine0.10 g
Lysine0.10 g
Methionine0.03 g
Cystine0.02 g
Phenylalanine0.08 g
Tyrosine0.06 g
Valine0.10 g
Arginine0.08 g
Histidine0.04 g
Alanine0.05 g
Aspartic acid0.42 g
Glutamic acid0.29 g
Glycine0.05 g
Proline0.06 g
Serine0.07 g
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