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RYVITA, WHOLEGRAIN RYE CRISPBREAD, CRUNCH RYE & OAT BRAN

Branded · The Ryvita Company Ltd.

= 100 g
350 kcal
Calories
10.0 g
Protein
65.0 g
Carbs
2.5 g
Fat
15.0 g
Fiber
5.0 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy350 kcal
Protein10.0 g
Total lipid (fat)2.5 g
Carbohydrate, by difference65.0 g
Fiber, total dietary15.0 g
Total Sugars5.0 g
Calcium, Ca0.00 mg
Iron, Fe1.8 mg
Sodium, Na125 mg
Vitamin C, total ascorbic acid0.00 mg
Vitamin A, IU0.00 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated0.00 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg

Amino acid profile (per 100g)

Estimated from Crackers, crispbread, rye — USDA does not publish this profile for RYVITA.

Tryptophan0.09 g
Threonine0.28 g
Isoleucine0.32 g
Leucine0.56 g
Lysine0.30 g
Methionine0.12 g
Cystine0.15 g
Phenylalanine0.40 g
Tyrosine0.17 g
Valine0.40 g
Arginine0.37 g
Histidine0.18 g
Alanine0.34 g
Aspartic acid0.56 g
Glutamic acid2.2 g
Glycine0.31 g
Proline0.82 g
Serine0.43 g
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