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RICOTTA & FETA CHEESE PHYLLO SWIRLS WITH SEA SALT & OLIVE OIL, RICOTTA & FETA CHEESE

Branded · Stew Jackson Productions, Inc.

= 100 g
247 kcal
Calories
9.4 g
Protein
32.9 g
Carbs
8.2 g
Fat
1.2 g
Fiber
1.2 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy247 kcal
Protein9.4 g
Total lipid (fat)8.2 g
Carbohydrate, by difference32.9 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Sugars, added1.2 g
Calcium, Ca100 mg
Iron, Fe1.9 mg
Potassium, K0.00 mg
Sodium, Na459 mg
Vitamin D (D2 + D3), International Units0.00 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated4.1 g
Fatty acids, total trans0.00 g
Cholesterol24.0 mg

Amino acid profile (per 100g)

Estimated from Nuts, mixed nuts, oil roasted, without peanuts, without salt added — USDA does not publish this profile for RICOTTA & FETA CHEESE PHYLLO SWIRLS WITH SEA SALT & OLIVE OIL.

Tryptophan0.25 g
Threonine0.57 g
Isoleucine0.70 g
Leucine1.3 g
Lysine0.68 g
Methionine0.35 g
Cystine0.30 g
Phenylalanine0.82 g
Tyrosine0.51 g
Valine0.95 g
Arginine2.0 g
Histidine0.42 g
Alanine0.71 g
Aspartic acid1.6 g
Glutamic acid3.9 g
Glycine0.84 g
Proline0.77 g
Serine1.6 g
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