Whole food · Vegetables and Vegetable Products
| Water | 92.9 g |
| Energy | 20.0 kcal |
| Energy | 84.0 kj |
| Protein | 2.0 g |
| Total lipid (fat) | 0.36 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 3.4 g |
| Calcium, Ca | 65.0 mg |
| Iron, Fe | 2.0 mg |
| Magnesium, Mg | 68.0 mg |
| Phosphorus, P | 44.0 mg |
| Potassium, K | 494 mg |
| Sodium, Na | 45.0 mg |
| Zinc, Zn | 0.17 mg |
| Copper, Cu | 0.11 mg |
| Manganese, Mn | 0.30 mg |
| Selenium, Se | 0.90 ug |
| Vitamin C, total ascorbic acid | 21.0 mg |
| Thiamin | 0.05 mg |
| Riboflavin | 0.11 mg |
| Niacin | 0.48 mg |
| Pantothenic acid | 0.04 mg |
| Vitamin B-6 | 0.07 mg |
| Folate, total | 12.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 12.0 ug |
| Folate, DFE | 12.0 ug |
| Choline, total | 12.8 mg |
| Vitamin B-12 | 0.00 ug |
| Retinol | 0.00 ug |
| Vitamin A, IU | 1320 iu |
| Vitamin D (D2 + D3), International Units | 0.00 iu |
| Vitamin D (D2 + D3) | 0.00 ug |
| Fatty acids, total trans | 0.00 g |
| Cholesterol | 0.00 mg |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 0.00 mg |
| Theobromine | 0.00 mg |