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ORGANIC AVOCADO

Branded · LGS Specialty Sales, Ltd

= 100 g
160 kcal
Calories
2.0 g
Protein
8.0 g
Carbs
16.0 g
Fat
6.0 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy160 kcal
Protein2.0 g
Total lipid (fat)16.0 g
Carbohydrate, by difference8.0 g
Fiber, total dietary6.0 g
Total Sugars0.00 g
Sugars, added0.00 g
Calcium, Ca20.0 mg
Iron, Fe0.60 mg
Potassium, K480 mg
Sodium, Na0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated2.0 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg

Amino acid profile (per 100g)

Estimated from Avocados, raw, all commercial varieties — USDA does not publish this profile for ORGANIC AVOCADO.

Tryptophan0.03 g
Threonine0.07 g
Isoleucine0.08 g
Leucine0.14 g
Lysine0.13 g
Methionine0.04 g
Cystine0.03 g
Phenylalanine0.10 g
Tyrosine0.05 g
Valine0.11 g
Arginine0.09 g
Histidine0.05 g
Alanine0.11 g
Aspartic acid0.24 g
Glutamic acid0.29 g
Glycine0.10 g
Proline0.10 g
Serine0.11 g
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