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OCTOPUS IN OIL

Branded · Ressco Foods Inc.

= 100 g
145 kcal
Calories
20.0 g
Protein
5.5 g
Carbs
5.5 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy145 kcal
Protein20.0 g
Total lipid (fat)5.5 g
Carbohydrate, by difference5.5 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca109 mg
Iron, Fe2.6 mg
Sodium, Na273 mg
Vitamin C, total ascorbic acid0.00 mg
Vitamin A, IU182 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated0.91 g
Fatty acids, total trans0.00 g
Cholesterol82.0 mg

Amino acid profile (per 100g)

Estimated from Mollusks, octopus, common, raw — USDA does not publish this profile for OCTOPUS IN OIL.

Tryptophan0.17 g
Threonine0.64 g
Isoleucine0.65 g
Leucine1.0 g
Lysine1.1 g
Methionine0.34 g
Cystine0.20 g
Phenylalanine0.53 g
Tyrosine0.48 g
Valine0.65 g
Arginine1.1 g
Histidine0.29 g
Alanine0.90 g
Aspartic acid1.4 g
Glutamic acid2.0 g
Glycine0.93 g
Proline0.61 g
Serine0.67 g
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