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OAKHURST, LOWFAT COTTAGE CHEESE

Branded · Oakhurst Dairy

= 100 g
71.0 kcal
Calories
11.5 g
Protein
5.3 g
Carbs
0.88 g
Fat
0.00 g
Fiber
3.5 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy71.0 kcal
Protein11.5 g
Total lipid (fat)0.88 g
Carbohydrate, by difference5.3 g
Fiber, total dietary0.00 g
Total Sugars3.5 g
Calcium, Ca88.0 mg
Iron, Fe0.00 mg
Sodium, Na363 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU177 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated0.44 g
Fatty acids, total trans0.00 g
Cholesterol9.0 mg

Amino acid profile (per 100g)

Estimated from Cheese, cottage, lowfat, 2% milkfat — USDA does not publish this profile for OAKHURST.

Tryptophan0.14 g
Threonine0.47 g
Isoleucine0.56 g
Leucine1.0 g
Lysine0.88 g
Methionine0.25 g
Cystine0.06 g
Phenylalanine0.54 g
Tyrosine0.57 g
Valine0.70 g
Arginine0.47 g
Histidine0.31 g
Alanine0.41 g
Aspartic acid0.96 g
Glutamic acid2.4 g
Glycine0.21 g
Proline1.2 g
Serine0.60 g
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