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MILLET OAT & FLAX

Branded · Free Bread, Inc.

= 100 g
180 kcal
Calories
3.9 g
Protein
29.4 g
Carbs
5.9 g
Fat
3.9 g
Fiber
2.0 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy180 kcal
Protein3.9 g
Total lipid (fat)5.9 g
Carbohydrate, by difference29.4 g
Fiber, total dietary3.9 g
Total Sugars2.0 g
Calcium, Ca10.0 mg
Iron, Fe4.1 mg
Sodium, Na46.0 mg
Vitamin C, total ascorbic acid0.00 mg
Vitamin A, IU0.00 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated0.98 g
Fatty acids, total trans0.00 g
Cholesterol20.0 mg

Amino acid profile (per 100g)

Estimated from Millet, cooked — USDA does not publish this profile for MILLET OAT & FLAX.

Tryptophan0.04 g
Threonine0.11 g
Isoleucine0.15 g
Leucine0.45 g
Lysine0.07 g
Methionine0.07 g
Cystine0.07 g
Phenylalanine0.18 g
Tyrosine0.11 g
Valine0.18 g
Arginine0.12 g
Histidine0.07 g
Alanine0.31 g
Aspartic acid0.23 g
Glutamic acid0.76 g
Glycine0.09 g
Proline0.28 g
Serine0.20 g
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