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LOWFAT COTTAGE CHEESE

Branded · Eberhard Creamery Inc.

= 100 g
82.0 kcal
Calories
10.0 g
Protein
4.5 g
Carbs
2.3 g
Fat
0.00 g
Fiber
3.6 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy82.0 kcal
Protein10.0 g
Total lipid (fat)2.3 g
Carbohydrate, by difference4.5 g
Fiber, total dietary0.00 g
Total Sugars3.6 g
Calcium, Ca91.0 mg
Iron, Fe0.00 mg
Sodium, Na409 mg
Vitamin C, total ascorbic acid0.00 mg
Vitamin A, IU0.00 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated1.4 g
Fatty acids, total trans0.00 g
Cholesterol12.0 mg

Amino acid profile (per 100g)

Estimated from Cheese, cottage, lowfat, 2% milkfat — USDA does not publish this profile for LOWFAT COTTAGE CHEESE.

Tryptophan0.14 g
Threonine0.47 g
Isoleucine0.56 g
Leucine1.0 g
Lysine0.88 g
Methionine0.25 g
Cystine0.06 g
Phenylalanine0.54 g
Tyrosine0.57 g
Valine0.70 g
Arginine0.47 g
Histidine0.31 g
Alanine0.41 g
Aspartic acid0.96 g
Glutamic acid2.4 g
Glycine0.21 g
Proline1.2 g
Serine0.60 g
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