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LIGHT RED KIDNEY BEANS

Branded · Full Effect Records

= 100 g
84.0 kcal
Calories
6.1 g
Protein
14.5 g
Carbs
0.00 g
Fat
4.6 g
Fiber
0.76 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy84.0 kcal
Protein6.1 g
Total lipid (fat)0.00 g
Carbohydrate, by difference14.5 g
Fiber, total dietary4.6 g
Total Sugars0.76 g
Calcium, Ca61.0 mg
Iron, Fe1.4 mg
Sodium, Na137 mg
Vitamin C, total ascorbic acid4.6 mg
Vitamin A, IU0.00 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated0.00 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg

Amino acid profile (per 100g)

Estimated from Beans, kidney, california red, mature seeds, raw — USDA does not publish this profile for LIGHT RED KIDNEY BEANS.

Tryptophan0.29 g
Threonine1.0 g
Isoleucine1.1 g
Leucine1.9 g
Lysine1.7 g
Methionine0.37 g
Cystine0.27 g
Phenylalanine1.3 g
Tyrosine0.69 g
Valine1.3 g
Arginine1.5 g
Histidine0.68 g
Alanine1.0 g
Aspartic acid2.9 g
Glutamic acid3.7 g
Glycine0.95 g
Proline1.0 g
Serine1.3 g
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