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LEGACY FARMS, ZUCCHINI WITH MEDITERRANEAN SPICES

Branded · Legacy Farms LLC

= 100 g
20.0 kcal
Calories
1.0 g
Protein
4.1 g
Carbs
0.00 g
Fat
2.0 g
Fiber
2.0 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy20.0 kcal
Protein1.0 g
Total lipid (fat)0.00 g
Carbohydrate, by difference4.1 g
Fiber, total dietary2.0 g
Total Sugars2.0 g
Calcium, Ca20.0 mg
Iron, Fe0.37 mg
Sodium, Na24.0 mg
Vitamin C, total ascorbic acid18.4 mg
Vitamin A, IU306 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated0.00 g
Cholesterol0.00 mg

Amino acid profile (per 100g)

Estimated from Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt — USDA does not publish this profile for LEGACY FARMS.

Tryptophan0.01 g
Threonine0.03 g
Isoleucine0.04 g
Leucine0.07 g
Lysine0.06 g
Methionine0.02 g
Cystine0.01 g
Phenylalanine0.04 g
Tyrosine0.03 g
Valine0.05 g
Arginine0.05 g
Histidine0.03 g
Alanine0.06 g
Aspartic acid0.14 g
Glutamic acid0.12 g
Glycine0.04 g
Proline0.04 g
Serine0.05 g
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