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KEY FOOD, POTATO WITH SPINACH PIEROGI

Branded · Lila's Pierogies LLC

= 100 g
135 kcal
Calories
5.0 g
Protein
27.0 g
Carbs
1.0 g
Fat
1.0 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy135 kcal
Protein5.0 g
Total lipid (fat)1.0 g
Carbohydrate, by difference27.0 g
Fiber, total dietary1.0 g
Total Sugars0.00 g
Calcium, Ca20.0 mg
Iron, Fe1.8 mg
Sodium, Na310 mg
Vitamin C, total ascorbic acid4.8 mg
Vitamin A, IU200 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated0.40 g
Fatty acids, total trans0.00 g
Cholesterol3.0 mg

Amino acid profile (per 100g)

Estimated from Potatoes, boiled, cooked without skin, flesh, without salt — USDA does not publish this profile for KEY FOOD.

Tryptophan0.03 g
Threonine0.06 g
Isoleucine0.07 g
Leucine0.10 g
Lysine0.10 g
Methionine0.03 g
Cystine0.02 g
Phenylalanine0.08 g
Tyrosine0.06 g
Valine0.10 g
Arginine0.08 g
Histidine0.04 g
Alanine0.05 g
Aspartic acid0.42 g
Glutamic acid0.29 g
Glycine0.05 g
Proline0.06 g
Serine0.07 g
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