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JUANITA'S PEPITAS, PUMPKIN SEEDS

Branded · Stooks Foods Inc.

= 100 g
562 kcal
Calories
28.1 g
Protein
12.5 g
Carbs
50.0 g
Fat
6.2 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy562 kcal
Protein28.1 g
Total lipid (fat)50.0 g
Carbohydrate, by difference12.5 g
Fiber, total dietary6.2 g
Calcium, Ca0.00 mg
Iron, Fe8.4 mg
Sodium, Na531 mg
Vitamin C, total ascorbic acid0.00 mg
Vitamin A, IU0.00 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated7.8 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg

Amino acid profile (per 100g)

Estimated from Seeds, pumpkin and squash seeds, whole, roasted, with salt added — USDA does not publish this profile for JUANITA'S PEPITAS.

Tryptophan0.33 g
Threonine0.68 g
Isoleucine0.96 g
Leucine1.6 g
Lysine1.4 g
Methionine0.42 g
Cystine0.23 g
Phenylalanine0.92 g
Tyrosine0.77 g
Valine1.5 g
Arginine3.0 g
Histidine0.52 g
Alanine0.88 g
Aspartic acid1.9 g
Glutamic acid3.3 g
Glycine1.4 g
Proline0.76 g
Serine0.87 g
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