Branded · Swain Creations, Inc.
| Energy | 488 kcal |
| Protein | 11.6 g |
| Total lipid (fat) | 32.6 g |
| Carbohydrate, by difference | 37.2 g |
| Fiber, total dietary | 7.0 g |
| Total Sugars | 32.6 g |
| Calcium, Ca | 186 mg |
| Iron, Fe | 1.7 mg |
| Sodium, Na | 79.0 mg |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Vitamin A, IU | 233 iu |
| Fatty acids, total saturated | 9.3 g |
| Fatty acids, total trans | 0.00 g |
| Cholesterol | 12.0 mg |
Estimated from Broccoli, flower clusters, raw — USDA does not publish this profile for JER'S.
| Tryptophan | 0.03 g |
| Threonine | 0.09 g |
| Isoleucine | 0.11 g |
| Leucine | 0.13 g |
| Lysine | 0.14 g |
| Methionine | 0.03 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.08 g |
| Tyrosine | 0.06 g |
| Valine | 0.13 g |
| Arginine | 0.14 g |
| Histidine | 0.05 g |
| Alanine | 0.12 g |
| Aspartic acid | 0.21 g |
| Glutamic acid | 0.38 g |
| Glycine | 0.10 g |
| Proline | 0.11 g |
| Serine | 0.10 g |