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GRANOLA

Branded · Anahola Granola

= 100 g
467 kcal
Calories
11.1 g
Protein
53.3 g
Carbs
26.7 g
Fat
6.7 g
Fiber
20.0 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy467 kcal
Protein11.1 g
Total lipid (fat)26.7 g
Carbohydrate, by difference53.3 g
Fiber, total dietary6.7 g
Total Sugars20.0 g
Calcium, Ca89.0 mg
Iron, Fe3.2 mg
Sodium, Na22.0 mg
Vitamin C, total ascorbic acid2.7 mg
Vitamin A, IU0.00 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated6.7 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg

Amino acid profile (per 100g)

Estimated from Snacks, granola bars, hard, plain — USDA does not publish this profile for GRANOLA.

Tryptophan0.18 g
Threonine0.26 g
Isoleucine0.35 g
Leucine0.72 g
Lysine0.40 g
Methionine0.18 g
Cystine0.30 g
Phenylalanine0.48 g
Tyrosine0.35 g
Valine0.51 g
Arginine0.67 g
Histidine0.22 g
Alanine0.46 g
Aspartic acid0.83 g
Glutamic acid2.0 g
Glycine0.50 g
Proline0.52 g
Serine0.47 g
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