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EXTRA LEAN SMOKED HAM

Branded · Cloverdale Foods Co.

= 100 g
89.0 kcal
Calories
14.3 g
Protein
1.8 g
Carbs
3.6 g
Fat
0.00 g
Fiber
1.8 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy89.0 kcal
Protein14.3 g
Total lipid (fat)3.6 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0.00 g
Total Sugars1.8 g
Calcium, Ca0.00 mg
Iron, Fe0.64 mg
Sodium, Na1232 mg
Vitamin C, total ascorbic acid0.00 mg
Vitamin A, IU0.00 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated0.89 g
Cholesterol27.0 mg

Amino acid profile (per 100g)

Estimated from Ham, smoked, extra lean, low sodium — USDA does not publish this profile for EXTRA LEAN SMOKED HAM.

Tryptophan0.17 g
Threonine0.83 g
Isoleucine0.84 g
Leucine1.5 g
Lysine1.6 g
Methionine0.44 g
Cystine0.21 g
Phenylalanine0.74 g
Tyrosine0.60 g
Valine0.94 g
Arginine1.2 g
Histidine0.81 g
Alanine1.1 g
Aspartic acid1.6 g
Glutamic acid2.6 g
Glycine0.97 g
Proline0.80 g
Serine0.72 g
Hydroxyproline0.12 g
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