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CRACKED WHEAT

Branded · Friday Music, Inc

= 100 g
338 kcal
Calories
12.5 g
Protein
72.5 g
Carbs
0.00 g
Fat
2.5 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy338 kcal
Protein12.5 g
Total lipid (fat)0.00 g
Carbohydrate, by difference72.5 g
Fiber, total dietary2.5 g
Total Sugars0.00 g
Calcium, Ca0.00 mg
Iron, Fe2.7 mg
Sodium, Na0.00 mg
Vitamin C, total ascorbic acid0.00 mg
Vitamin A, IU0.00 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated0.00 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg

Amino acid profile (per 100g)

Estimated from Bread, cracked-wheat — USDA does not publish this profile for CRACKED WHEAT.

Tryptophan0.11 g
Threonine0.26 g
Isoleucine0.34 g
Leucine0.61 g
Lysine0.24 g
Methionine0.15 g
Cystine0.19 g
Phenylalanine0.42 g
Tyrosine0.25 g
Valine0.39 g
Arginine0.35 g
Histidine0.19 g
Alanine0.31 g
Aspartic acid0.43 g
Glutamic acid2.8 g
Glycine0.32 g
Proline0.92 g
Serine0.42 g
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