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COTTAGE CHEESE

Branded · Traders Point Creamery

= 100 g
140 kcal
Calories
9.0 g
Protein
3.0 g
Carbs
10.0 g
Fat
0.00 g
Fiber
3.0 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy140 kcal
Protein9.0 g
Total lipid (fat)10.0 g
Carbohydrate, by difference3.0 g
Fiber, total dietary0.00 g
Total Sugars3.0 g
Calcium, Ca80.0 mg
Iron, Fe0.00 mg
Sodium, Na260 mg
Vitamin C, total ascorbic acid0.00 mg
Vitamin A, IU500 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated7.0 g
Fatty acids, total trans0.00 g
Cholesterol35.0 mg

Amino acid profile (per 100g)

Estimated from Cheese, cottage, with vegetables — USDA does not publish this profile for COTTAGE CHEESE.

Tryptophan0.13 g
Threonine0.53 g
Isoleucine0.70 g
Leucine1.2 g
Lysine0.97 g
Methionine0.36 g
Cystine0.11 g
Phenylalanine0.65 g
Tyrosine0.64 g
Valine0.74 g
Arginine0.55 g
Histidine0.40 g
Alanine0.62 g
Aspartic acid0.82 g
Glutamic acid2.6 g
Glycine0.27 g
Proline1.4 g
Serine0.67 g
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