CHIA POD
Branded · The Chia Company
= 100 g
↓ Full nutrition
Full nutrition (scales with serving)
| Energy | 96.0 kcal |
| Protein | 1.8 g |
| Total lipid (fat) | 5.9 g |
| Carbohydrate, by difference | 8.2 g |
| Fiber, total dietary | 2.9 g |
| Calcium, Ca | 41.0 mg |
| Iron, Fe | 0.53 mg |
| Magnesium, Mg | 28.0 mg |
| Phosphorus, P | 59.0 mg |
| Potassium, K | 48.0 mg |
| Sodium, Na | 0.00 mg |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Vitamin A, IU | 29.0 iu |
Fat & fatty acid profile (per 100g)
| Fatty acids, total saturated | 2.9 g |
Amino acid profile (per 100g)
Estimated from Peas, edible-podded, raw — USDA does not publish this profile for CHIA POD.