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Butterbur, (fuki), raw

Whole food · Vegetables and Vegetable Products

= 100 g
14.0 kcal
Calories
0.39 g
Protein
3.6 g
Carbs
0.04 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water94.5 g
Energy14.0 kcal
Energy59.0 kj
Protein0.39 g
Total lipid (fat)0.04 g
Ash1.5 g
Carbohydrate, by difference3.6 g
Calcium, Ca103 mg
Iron, Fe0.10 mg
Magnesium, Mg14.0 mg
Phosphorus, P12.0 mg
Potassium, K655 mg
Sodium, Na7.0 mg
Zinc, Zn0.16 mg
Copper, Cu0.10 mg
Manganese, Mn0.27 mg
Selenium, Se0.90 ug
Vitamin C, total ascorbic acid31.5 mg
Thiamin0.02 mg
Riboflavin0.02 mg
Niacin0.20 mg
Pantothenic acid0.03 mg
Vitamin B-60.10 mg
Folate, total10.0 ug
Folic acid0.00 ug
Folate, food10.0 ug
Folate, DFE10.0 ug
Vitamin B-120.00 ug
Vitamin A, RAE3.0 ug
Retinol0.00 ug
Vitamin A, IU50.0 iu
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Fatty acids, total trans0.00 g
Cholesterol0.00 mg
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