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ARTICHOKE HEARTS

Branded · H & J Trading Co

= 100 g
19.0 kcal
Calories
1.5 g
Protein
3.1 g
Carbs
0.00 g
Fat
3.8 g
Fiber
2.3 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy19.0 kcal
Protein1.5 g
Total lipid (fat)0.00 g
Carbohydrate, by difference3.1 g
Fiber, total dietary3.8 g
Total Sugars2.3 g
Calcium, Ca31.0 mg
Iron, Fe0.28 mg
Sodium, Na299 mg
Vitamin C, total ascorbic acid7.8 mg
Vitamin A, IU269 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated0.00 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg

Amino acid profile (per 100g)

Estimated from Hearts of palm, canned — USDA does not publish this profile for ARTICHOKE HEARTS.

Tryptophan0.02 g
Threonine0.10 g
Isoleucine0.10 g
Leucine0.17 g
Lysine0.09 g
Methionine0.04 g
Cystine0.02 g
Phenylalanine0.10 g
Tyrosine0.05 g
Valine0.11 g
Arginine0.18 g
Histidine0.06 g
Alanine0.11 g
Aspartic acid0.17 g
Glutamic acid0.30 g
Glycine0.11 g
Proline0.09 g
Serine0.08 g
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