Branded · Spike Tapes
| Energy | 149 kcal |
| Protein | 2.6 g |
| Total lipid (fat) | 6.7 g |
| Carbohydrate, by difference | 19.7 g |
| Fiber, total dietary | 3.0 g |
| Total Sugars | 11.9 g |
| Sugars, added | 8.6 g |
| Calcium, Ca | 46.0 mg |
| Iron, Fe | 1.1 mg |
| Potassium, K | 243 mg |
| Sodium, Na | 46.0 mg |
| Vitamin D (D2 + D3), International Units | 0.00 iu |
| Fatty acids, total saturated | 0.74 g |
| Fatty acids, total trans | 0.00 g |
| Cholesterol | 0.00 mg |
Estimated from Cabbage, red, cooked, boiled, drained, without salt — USDA does not publish this profile for ANTIOXIDANT FRESH SPINACH.
| Tryptophan | 0.01 g |
| Threonine | 0.04 g |
| Isoleucine | 0.04 g |
| Leucine | 0.05 g |
| Lysine | 0.05 g |
| Methionine | 0.01 g |
| Cystine | 0.01 g |
| Phenylalanine | 0.04 g |
| Tyrosine | 0.02 g |
| Valine | 0.05 g |
| Arginine | 0.09 g |
| Histidine | 0.03 g |
| Alanine | 0.05 g |
| Aspartic acid | 0.14 g |
| Glutamic acid | 0.35 g |
| Glycine | 0.04 g |
| Proline | 0.06 g |
| Serine | 0.06 g |