Alcoholic Beverage, wine, table, red, Lemberger
Whole food · Beverages
Photo: Wikipedia
Lemberger is a bold, deep-ruby red wine known for its robust body and velvety texture. It delivers a complex flavor profile of dark berries, black pepper, and a hint of smoky spice, often with a smooth, well-integrated tannic finish. Nutritionally, it's a low-calorie alcoholic beverage with minimal protein and carbohydrates, containing no fat or fiber.
Calorie split: 3% protein · 97% carbs · 0% fat
↓ Full nutrition💚 Why it's loved
People love Lemberger for its powerful yet approachable character, offering the depth of a Cabernet with a unique, slightly peppery twist. Its versatility makes it a favorite for both casual sipping and as a companion to hearty meals.
⚠️ Watch-outs & how to enjoy it better
As an alcoholic beverage, it should be avoided by those with liver issues, during pregnancy, or when driving. The alcohol can cause blood sugar spikes in some individuals. To mitigate, consume in strict moderation (1 standard drink), pair with a protein-rich meal to slow absorption, and ensure adequate hydration with water.
Key benefits
- Contains antioxidants like resveratrol from grape skins.
- May support heart health in moderate consumption.
- Low in calories compared to many cocktails or dessert wines.
- Pairs well with a wide range of rich foods.
🍽️ Popular dishes
🌍 Where it's eaten
💡 Did you know?
The Lemberger grape is genetically identical to the Blaufränkisch variety, which is the name used for it in Austria and Germany, highlighting its Central European roots.
Full nutrition (USDA data · scales with serving)
| Water | 87.0 g |
| Energy | 80.0 kcal |
| Energy | 337 kj |
| Protein | 0.07 g |
| Total lipid (fat) | 0.00 g |
| Ash | 0.25 g |
| Carbohydrate, by difference | 2.5 g |
| Alcohol, ethyl | 10.2 g |
Fat & fatty acid profile (per 100g)
| Fatty acids, total trans | 0.00 g |
Amino acid profile (per 100g)
Estimated from Alcoholic beverage, distilled, vodka, 80 proof — USDA does not publish this profile for Alcoholic Beverage.
| Tryptophan | 0.00 g |
| Threonine | 0.00 g |
| Isoleucine | 0.00 g |
| Leucine | 0.00 g |
| Lysine | 0.00 g |
| Methionine | 0.00 g |
| Cystine | 0.00 g |
| Phenylalanine | 0.00 g |
| Tyrosine | 0.00 g |
| Valine | 0.00 g |
| Arginine | 0.00 g |
| Histidine | 0.00 g |
| Alanine | 0.00 g |
| Aspartic acid | 0.00 g |
| Glutamic acid | 0.00 g |
| Glycine | 0.00 g |
| Proline | 0.00 g |
| Serine | 0.00 g |
FAQ
What does Lemberger taste like?
Lemberger is known for its full body and flavors of blackberry, plum, black pepper, and sometimes a smoky or earthy note. It has moderate tannins and a smooth finish.
Is Lemberger a sweet or dry wine?
Lemberger is typically a dry red wine, though the exact sweetness can vary by producer and region. It is not considered a sweet wine.
What food pairs best with Lemberger?
Its bold flavor and structure pair excellently with rich, savory dishes like grilled red meats, hearty stews, game, and strong cheeses.
Weight-loss friendliness (composite index)
Energy density 0.80 kcal/g · 0% calories from protein · 0.0 g fiber · 0.0 g sugar per 100 g.
Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.