Grilled Ribeye Steak

Grilled Ribeye Steak is a premium cut of beef from the rib section, prized for its rich marbling and robust flavor. It's typically seasoned simply with salt, pepper, and herbs, then cooked over high heat to achieve a caramelized crust while keeping the interior juicy. This dish is a cornerstone of American steakhouse cuisine and global barbecue traditions.

🍳 View the full Grilled Ribeye Steak recipe →

🍽️ Nutrition at a glance

This dish is very high in protein and fat, with minimal carbohydrates. A typical 8-ounce serving provides around 50-60 grams of protein, essential B vitamins, iron, and zinc, but also contains about 400-500 calories, largely from its significant fat content.

Nutrition breakdown

Calories	750 kcal
Protein	56 g
Carbs	0 g
Fat	58 g
Fiber	0 g
Sugar	0 g
Sodium	110 mg
Potassium	800 mg
Phosphorus	450 mg
Zinc	12 mg
Iron	5 mg
Niacin (B3)	20 mg
Vitamin B12	6 mcg
Selenium	60 mcg
Vitamin B6	1.2 mg

Per 1 ribeye steak (340 g, raw weight) · estimated, varies by recipe

💡 What's interesting

The ribeye's distinctive marbling not only enhances its flavor and tenderness but also makes it a more forgiving cut to grill compared to leaner steaks. Nutritionally, it's a dense source of creatine and conjugated linoleic acid (CLA), compounds studied for their roles in muscle health and metabolism.