Ribeye Steak Frites
Ribeye Steak Frites is a classic French bistro dish featuring a juicy, marbled ribeye steak served alongside a generous portion of crispy, golden french fries. It typically includes a simple pan sauce or compound butter and a fresh green salad on the side. The dish is a cornerstone of casual yet elegant French brasserie cuisine.
🍽️ Nutrition at a glance
This dish is high in protein and fat, with a moderate amount of carbohydrates primarily from the fries. It provides key nutrients like iron, zinc, and B vitamins from the beef, and potassium from the potatoes, with a rough calorie ballpark of 800-1100 kcal per serving.
Nutrition breakdown
| Calories | 950 kcal |
| Protein | 55 g |
| Carbs | 65 g |
| Fat | 52 g |
| Fiber | 6 g |
| Sugar | 3 g |
| Sodium | 850 mg |
| Iron | 6.5 mg |
| Zinc | 12 mg |
| Potassium | 1200 mg |
| Vitamin B12 | 5.2 mcg |
| Niacin (B3) | 18 mg |
| Phosphorus | 480 mg |
| Selenium | 62 mcg |
| Vitamin B6 | 1.2 mg |
Per 1 ribeye steak (227 g, cooked) + 1 serving fries (150 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it represents the French philosophy of 'bistronomy'—elevating simple, hearty ingredients with perfect technique. Nutritionally, the ribeye's marbling provides a rich source of monounsaturated fats, while the fries offer quick energy, making it a very satiating meal.
