Classic Steak Frites
Classic Steak Frites is a beloved French bistro staple featuring a perfectly seared steak, often a ribeye or sirloin, served alongside a generous portion of golden, crispy French fries. It's a simple yet satisfying combination that highlights high-quality beef and the art of frying potatoes to perfection. This dish embodies the heart of casual French dining, focusing on robust flavors and comforting textures.
🍽️ Nutrition at a glance
This dish is high in protein from the steak and contains significant fat from both the beef and the fried potatoes, making it a rich and energy-dense meal. A typical serving can range from 800 to 1200 calories, providing iron, B vitamins, and potassium, but it's best enjoyed as an occasional indulgence due to its calorie and fat content.
Nutrition breakdown
| Calories | 750 kcal |
| Protein | 45 g |
| Carbs | 50 g |
| Fat | 40 g |
| Fiber | 4 g |
| Sugar | 2 g |
| Sodium | 900 mg |
| Potassium | 800 mg |
| Iron | 6 mg |
| Zinc | 8 mg |
| Vitamin B12 | 5 µg |
| Niacin (B3) | 12 mg |
| Phosphorus | 400 mg |
| Vitamin B6 | 1.2 mg |
| Magnesium | 60 mg |
Per 1 serving (steak ~200g, fries ~150g, total ~350g) · estimated, varies by recipe
💡 What's interesting
Culturally, Steak Frites is a symbol of French culinary democratization, bridging the gap between hearty peasant food and elegant restaurant fare. Nutritionally, the combination of protein and fat promotes satiety, but the high calorie count reflects its role as a celebratory or comfort meal rather than everyday sustenance.
