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Walrus, meat, raw (Alaska Native)

Whole food · American Indian/Alaska Native Foods

= 100 g
199 kcal
Calories
19.2 g
Protein
0.00 g
Carbs
13.6 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water65.1 g
Energy199 kcal
Energy833 kj
Protein19.2 g
Total lipid (fat)13.6 g
Ash2.1 g
Carbohydrate, by difference0.00 g
Calcium, Ca18.0 mg
Iron, Fe9.4 mg
Phosphorus, P122 mg
Thiamin0.18 mg
Riboflavin0.24 mg
Niacin4.8 mg
Vitamin A, IU170 iu
Fatty acids, total saturated2.6 g
Fatty acids, total monounsaturated8.4 g
Fatty acids, total polyunsaturated2.6 g
PUFA 18:20.10 g
PUFA 18:30.05 g
Cholesterol80.0 mg
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