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TOM TOM, BEEF TAMALE

Branded · Tom Tom Tamales Manufacturing

= 100 g
194 kcal
Calories
5.1 g
Protein
21.4 g
Carbs
9.2 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy194 kcal
Protein5.1 g
Total lipid (fat)9.2 g
Carbohydrate, by difference21.4 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca0.00 mg
Iron, Fe0.92 mg
Sodium, Na776 mg
Vitamin C, total ascorbic acid0.00 mg
Vitamin A, IU153 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated4.1 g
Cholesterol18.0 mg

Amino acid profile (per 100g)

Estimated from Tamales (Navajo) — USDA does not publish this profile for TOM TOM.

Tryptophan0.05 g
Threonine0.24 g
Isoleucine0.27 g
Leucine0.57 g
Lysine0.43 g
Methionine0.15 g
Cystine0.08 g
Phenylalanine0.28 g
Tyrosine0.20 g
Valine0.32 g
Arginine0.39 g
Histidine0.20 g
Alanine0.42 g
Aspartic acid0.56 g
Glutamic acid1.0 g
Glycine0.38 g
Proline0.38 g
Serine0.27 g
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