Whole food · Legumes and Legume Products
| Water | 87.4 g |
| Energy | 53.0 kcal |
| Energy | 222 kj |
| Protein | 2.5 g |
| Total lipid (fat) | 1.6 g |
| Ash | 0.65 g |
| Carbohydrate, by difference | 7.8 g |
| Fiber, total dietary | 0.40 g |
| Total Sugars | 6.6 g |
| Calcium, Ca | 144 mg |
| Iron, Fe | 0.44 mg |
| Magnesium, Mg | 16.0 mg |
| Potassium, K | 123 mg |
| Sodium, Na | 58.0 mg |
| Zinc, Zn | 0.62 mg |
| Selenium, Se | 2.3 ug |
| Vitamin C, total ascorbic acid | 8.6 mg |
| Riboflavin | 0.21 mg |
| Folate, total | 10.0 ug |
| Folate, food | 10.0 ug |
| Vitamin B-12 | 1.2 ug |
| Vitamin A, IU | 412 iu |
| Vitamin D (D2 + D3), International Units | 49.0 iu |
| Vitamin D (D2 + D3) | 1.2 ug |
| Fatty acids, total saturated | 0.21 g |
| Fatty acids, total trans | 0.00 g |
| Cholesterol | 0.00 mg |