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ROMAINE HEARTS

Branded · Tanimura & Antle Inc.

= 100 g
24.0 kcal
Calories
1.2 g
Protein
3.5 g
Carbs
0.59 g
Fat
0.00 g
Fiber
2.4 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy24.0 kcal
Protein1.2 g
Total lipid (fat)0.59 g
Carbohydrate, by difference3.5 g
Total Sugars2.4 g
Calcium, Ca24.0 mg
Iron, Fe0.42 mg
Sodium, Na0.00 mg
Vitamin C, total ascorbic acid2.8 mg
Vitamin A, IU1176 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated0.00 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg

Amino acid profile (per 100g)

Estimated from Lettuce, cos or romaine, raw — USDA does not publish this profile for ROMAINE HEARTS.

Tryptophan0.01 g
Threonine0.04 g
Isoleucine0.04 g
Leucine0.08 g
Lysine0.06 g
Methionine0.01 g
Cystine0.01 g
Phenylalanine0.07 g
Tyrosine0.03 g
Valine0.06 g
Arginine0.05 g
Histidine0.02 g
Alanine0.06 g
Aspartic acid0.14 g
Glutamic acid0.18 g
Glycine0.05 g
Proline0.04 g
Serine0.05 g
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