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ORGANIC KALE

Branded · Terry & Joe Baker Farms

= 100 g
49.0 kcal
Calories
3.0 g
Protein
10.4 g
Carbs
0.97 g
Fat
1.5 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy49.0 kcal
Protein3.0 g
Total lipid (fat)0.97 g
Carbohydrate, by difference10.4 g
Fiber, total dietary1.5 g
Calcium, Ca134 mg
Iron, Fe1.6 mg
Sodium, Na43.0 mg
Vitamin C, total ascorbic acid120 mg
Vitamin A, IU15373 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated0.00 g
Cholesterol0.00 mg

Amino acid profile (per 100g)

Estimated from Kale, raw — USDA does not publish this profile for ORGANIC KALE.

Tryptophan0.04 g
Threonine0.13 g
Isoleucine0.17 g
Leucine0.20 g
Lysine0.17 g
Methionine0.03 g
Cystine0.04 g
Phenylalanine0.15 g
Tyrosine0.10 g
Valine0.16 g
Arginine0.16 g
Histidine0.17 g
Alanine0.15 g
Aspartic acid0.26 g
Glutamic acid0.33 g
Glycine0.14 g
Proline0.17 g
Serine0.12 g
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