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MONSE'S TASTE OF EL SALVADOR, ZUCCHINI & SWEET CORN PAPUSAS

Branded · Gotta' Love Garlic

= 100 g
192 kcal
Calories
11.0 g
Protein
18.7 g
Carbs
8.2 g
Fat
1.6 g
Fiber
1.1 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy192 kcal
Protein11.0 g
Total lipid (fat)8.2 g
Carbohydrate, by difference18.7 g
Fiber, total dietary1.6 g
Total Sugars1.1 g
Calcium, Ca275 mg
Iron, Fe2.0 mg
Sodium, Na231 mg
Vitamin C, total ascorbic acid0.70 mg
Vitamin A, IU110 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated3.9 g
Fatty acids, total trans0.00 g
Cholesterol19.0 mg

Amino acid profile (per 100g)

Estimated from Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted — USDA does not publish this profile for MONSE'S TASTE OF EL SALVADOR.

Tryptophan0.26 g
Threonine1.1 g
Isoleucine1.0 g
Leucine1.8 g
Lysine2.0 g
Methionine0.76 g
Cystine0.31 g
Phenylalanine0.92 g
Tyrosine0.81 g
Valine1.2 g
Arginine1.6 g
Histidine0.50 g
Alanine1.2 g
Glutamic acid3.3 g
Glycine1.0 g
Proline0.75 g
Serine0.80 g
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