Branded · Connemara Seafoods Limited
| Energy | 62.0 kcal |
| Protein | 8.4 g |
| Total lipid (fat) | 1.5 g |
| Carbohydrate, by difference | 2.6 g |
| Fiber, total dietary | 0.00 g |
| Total Sugars | 0.00 g |
| Calcium, Ca | 18.0 mg |
| Iron, Fe | 2.8 mg |
| Sodium, Na | 198 mg |
| Vitamin C, total ascorbic acid | 5.3 mg |
| Vitamin A, IU | 132 iu |
| Fatty acids, total saturated | 0.22 g |
| Cholesterol | 20.0 mg |
Estimated from Bread, irish soda, prepared from recipe — USDA does not publish this profile for IRISH ORGANIC MUSSELS.
| Tryptophan | 0.07 g |
| Threonine | 0.20 g |
| Isoleucine | 0.23 g |
| Leucine | 0.44 g |
| Lysine | 0.22 g |
| Methionine | 0.14 g |
| Cystine | 0.12 g |
| Phenylalanine | 0.30 g |
| Tyrosine | 0.20 g |
| Valine | 0.28 g |
| Arginine | 0.29 g |
| Histidine | 0.16 g |
| Alanine | 0.23 g |
| Aspartic acid | 0.39 g |
| Glutamic acid | 1.8 g |
| Glycine | 0.19 g |
| Proline | 0.60 g |
| Serine | 0.30 g |