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FRESH ASPARAGUS

Branded · Pacific Produce LLC

= 100 g
22.0 kcal
Calories
2.1 g
Protein
5.4 g
Carbs
0.00 g
Fat
2.2 g
Fiber
2.1 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy22.0 kcal
Protein2.1 g
Total lipid (fat)0.00 g
Carbohydrate, by difference5.4 g
Fiber, total dietary2.2 g
Total Sugars2.1 g
Calcium, Ca22.0 mg
Iron, Fe0.39 mg
Sodium, Na0.00 mg
Vitamin C, total ascorbic acid6.5 mg
Vitamin A, IU538 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated0.00 g
Cholesterol0.00 mg

Amino acid profile (per 100g)

Estimated from Asparagus, raw — USDA does not publish this profile for FRESH ASPARAGUS.

Tryptophan0.03 g
Threonine0.08 g
Isoleucine0.07 g
Leucine0.13 g
Lysine0.10 g
Methionine0.03 g
Cystine0.03 g
Phenylalanine0.07 g
Tyrosine0.05 g
Valine0.12 g
Arginine0.09 g
Histidine0.05 g
Alanine0.12 g
Aspartic acid0.51 g
Glutamic acid0.23 g
Glycine0.09 g
Proline0.07 g
Serine0.11 g
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