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CREAMED SPINACH & A CLASSIC COMBINATION PACKED WITH SPINACH IN A RICH CREAMY BECHAMEL SAUCE TOPPED WITH PANKO BREAD CRUMBS AND BAKED UNTIL BUBBLY, CREAMED SPINACH

Branded · Mediacast Ventures Holdings, LLC

Serving = 100 g

124 kcal

3.5 g

10.6 g

8.0 g

1.8 g

2.6 g

↓ Full nutrition

Full nutrition (scales with serving)

Energy	124 kcal
Protein	3.5 g
Total lipid (fat)	8.0 g
Carbohydrate, by difference	10.6 g
Fiber, total dietary	1.8 g
Total Sugars	2.6 g
Sugars, added	0.90 g
Calcium, Ca	109 mg
Iron, Fe	1.8 mg
Potassium, K	204 mg
Sodium, Na	274 mg

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated	4.4 g
Fatty acids, total trans	0.00 g
Cholesterol	22.0 mg

Amino acid profile (per 100g)

Estimated from Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt — USDA does not publish this profile for CREAMED SPINACH & A CLASSIC COMBINATION PACKED WITH SPINACH IN A RICH CREAMY BECHAMEL SAUCE TOPPED WITH PANKO BREAD CRUMBS AND BAKED UNTIL BUBBLY.

Tryptophan	0.04 g
Threonine	0.10 g
Isoleucine	0.12 g
Leucine	0.22 g
Lysine	0.14 g
Methionine	0.05 g
Cystine	0.10 g
Phenylalanine	0.14 g
Tyrosine	0.10 g
Valine	0.16 g
Arginine	0.17 g
Histidine	0.05 g
Alanine	0.12 g
Aspartic acid	0.30 g
Glutamic acid	0.62 g
Glycine	0.15 g
Proline	0.10 g
Serine	0.15 g

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