🍽️ FittestMe.aiFoodsNutrientsGet the app ↗

COZY HARBOR, MAINE LOBSTER

Branded · Cozy Harbor Seafood Inc

= 100 g
98.0 kcal
Calories
20.4 g
Protein
0.88 g
Carbs
0.62 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy98.0 kcal
Protein20.4 g
Total lipid (fat)0.62 g
Carbohydrate, by difference0.88 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca62.0 mg
Iron, Fe0.32 mg
Sodium, Na380 mg
Vitamin C, total ascorbic acid0.00 mg
Vitamin A, IU88.0 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated0.09 g
Cholesterol72.0 mg

Amino acid profile (per 100g)

Estimated from Crustaceans, spiny lobster, mixed species, cooked, moist heat — USDA does not publish this profile for COZY HARBOR.

Tryptophan0.37 g
Threonine1.1 g
Isoleucine1.3 g
Leucine2.1 g
Lysine2.3 g
Methionine0.74 g
Cystine0.30 g
Phenylalanine1.1 g
Tyrosine0.88 g
Valine1.2 g
Arginine2.3 g
Histidine0.54 g
Alanine1.5 g
Aspartic acid2.7 g
Glutamic acid4.5 g
Glycine1.6 g
Proline0.87 g
Serine1.0 g
Track COZY HARBOR and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →