Whole food · Vegetables and Vegetable Products
| Water | 90.0 g |
| Energy | 33.0 kcal |
| Energy | 137 kj |
| Protein | 2.3 g |
| Total lipid (fat) | 0.50 g |
| Ash | 0.74 g |
| Carbohydrate, by difference | 6.4 g |
| Fiber, total dietary | 3.4 g |
| Total Sugars | 3.2 g |
| Sucrose | 0.33 g |
| Glucose | 1.4 g |
| Fructose | 1.4 g |
| Lactose | 0.00 g |
| Maltose | 0.00 g |
| Galactose | 0.00 g |
| Starch | 0.88 g |
| Calcium, Ca | 55.0 mg |
| Iron, Fe | 0.83 mg |
| Magnesium, Mg | 28.0 mg |
| Phosphorus, P | 49.0 mg |
| Potassium, K | 323 mg |
| Sodium, Na | 3.0 mg |
| Zinc, Zn | 0.38 mg |
| Copper, Cu | 0.09 mg |
| Manganese, Mn | 0.33 mg |
| Vitamin C, total ascorbic acid | 7.3 mg |
| Thiamin | 0.08 mg |
| Riboflavin | 0.07 mg |
| Niacin | 0.77 mg |
| Pantothenic acid | 0.30 mg |
| Vitamin B-6 | 0.12 mg |
| Folate, total | 47.0 ug |
| Folate, food | 47.0 ug |
| Fatty acids, total trans | 0.00 g |