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RED TROUT FLAKY MILD FISH WITH CHOPPED GARLIC, BASIL, HERBS, KALE, AND A KISS OF WHITE WINE SEAFOOD KIT, RED TROUT WITH SALSA VERDE

Branded · LoveTheWild Co

Serving = 100 g

↓ Full nutrition

Full nutrition (scales with serving)

Energy	200 kcal
Protein	15.3 g
Total lipid (fat)	13.3 g
Carbohydrate, by difference	1.3 g
Fiber, total dietary	0.00 g
Total Sugars	0.00 g
Sugars, added	0.00 g
Calcium, Ca	43.0 mg
Iron, Fe	0.00 mg
Potassium, K	293 mg
Sodium, Na	187 mg

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated	2.7 g
Fatty acids, total trans	0.00 g
Cholesterol	60.0 mg

Amino acid profile (per 100g)

Estimated from Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted — USDA does not publish this profile for RED TROUT FLAKY MILD FISH WITH CHOPPED GARLIC.

Tryptophan	0.26 g
Threonine	1.1 g
Isoleucine	1.0 g
Leucine	1.8 g
Lysine	2.0 g
Methionine	0.76 g
Cystine	0.31 g
Phenylalanine	0.92 g
Tyrosine	0.81 g
Valine	1.2 g
Arginine	1.6 g
Histidine	0.50 g
Alanine	1.2 g
Glutamic acid	3.3 g
Glycine	1.0 g
Proline	0.75 g
Serine	0.80 g

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