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Nabisco, Nabisco Grahams Crackers

Whole food · Baked Products

= 100 g
424 kcal
Calories
7.0 g
Protein
76.2 g
Carbs
10.0 g
Fat
3.4 g
Fiber
23.0 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water3.6 g
Energy424 kcal
Energy1776 kj
Protein7.0 g
Total lipid (fat)10.0 g
Ash2.8 g
Carbohydrate, by difference76.2 g
Fiber, total dietary3.4 g
Total Sugars23.0 g
Calcium, Ca79.0 mg
Iron, Fe4.1 mg
Magnesium, Mg59.0 mg
Phosphorus, P202 mg
Potassium, K177 mg
Sodium, Na659 mg
Zinc, Zn1.9 mg
Copper, Cu0.03 mg
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.23 mg
Riboflavin0.24 mg
Niacin3.8 mg
Vitamin B-60.10 mg
Folate, total46.0 ug
Folate, food46.0 ug
Vitamin A, IU0.00 iu
Fatty acids, total saturated1.6 g
Fatty acids, total monounsaturated3.6 g
Fatty acids, total polyunsaturated0.46 g
Cholesterol0.00 mg
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