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MINI SPINACH QUICHE A DELICIOUS COMBINATION OF SPINACH, GREEN ONION AND GRUYERE CHEESE IN A FLAKY ALL-BUTTER CRUST, MINI SPINACH QUICHE

Branded · Mediacast Ventures Holdings, LLC

= 100 g
231 kcal
Calories
4.4 g
Protein
2.2 g
Carbs
9.9 g
Fat
0.00 g
Fiber
1.1 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy231 kcal
Protein4.4 g
Total lipid (fat)9.9 g
Carbohydrate, by difference2.2 g
Fiber, total dietary0.00 g
Total Sugars1.1 g
Sugars, added0.00 g
Iron, Fe1.1 mg
Sodium, Na231 mg
Vitamin D (D2 + D3), International Units0.00 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated15.4 g
Fatty acids, total trans0.00 g
Cholesterol137 mg

Amino acid profile (per 100g)

Estimated from Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted — USDA does not publish this profile for MINI SPINACH QUICHE A DELICIOUS COMBINATION OF SPINACH.

Tryptophan0.26 g
Threonine1.1 g
Isoleucine1.0 g
Leucine1.8 g
Lysine2.0 g
Methionine0.76 g
Cystine0.31 g
Phenylalanine0.92 g
Tyrosine0.81 g
Valine1.2 g
Arginine1.6 g
Histidine0.50 g
Alanine1.2 g
Glutamic acid3.3 g
Glycine1.0 g
Proline0.75 g
Serine0.80 g
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