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Jackfruit, canned, syrup pack

Whole food · Fruits and Fruit Juices

= 100 g
92.0 kcal
Calories
0.36 g
Protein
23.9 g
Carbs
0.14 g
Fat
0.90 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water75.3 g
Energy92.0 kcal
Energy385 kj
Protein0.36 g
Total lipid (fat)0.14 g
Ash0.28 g
Carbohydrate, by difference23.9 g
Fiber, total dietary0.90 g
Calcium, Ca44.0 mg
Iron, Fe0.29 mg
Magnesium, Mg10.0 mg
Phosphorus, P6.0 mg
Potassium, K96.0 mg
Sodium, Na11.0 mg
Zinc, Zn0.11 mg
Copper, Cu0.05 mg
Manganese, Mn0.08 mg
Vitamin C, total ascorbic acid0.50 mg
Thiamin0.03 mg
Riboflavin0.04 mg
Niacin0.68 mg
Pantothenic acid0.07 mg
Vitamin B-60.04 mg
Folate, total14.0 ug
Folic acid0.00 ug
Folate, food14.0 ug
Folate, DFE14.0 ug
Vitamin B-120.00 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Vitamin A, IU2.0 iu
Fatty acids, total trans0.00 g
Cholesterol0.00 mg
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