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CREAM OF THE WEST, ROASTED 7-GRAIN HOT CEREAL

Branded · Cream of the West Inc.

= 100 g
412 kcal
Calories
11.9 g
Protein
83.3 g
Carbs
2.9 g
Fat
12.4 g
Fiber
14.8 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy412 kcal
Protein11.9 g
Total lipid (fat)2.9 g
Carbohydrate, by difference83.3 g
Fiber, total dietary12.4 g
Total Sugars14.8 g
Calcium, Ca36.0 mg
Iron, Fe3.4 mg
Sodium, Na10.0 mg
Vitamin C, total ascorbic acid2.9 mg
Vitamin A, IU0.00 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated0.71 g
Cholesterol0.00 mg

Amino acid profile (per 100g)

Estimated from Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted — USDA does not publish this profile for CREAM OF THE WEST.

Tryptophan0.26 g
Threonine1.1 g
Isoleucine1.0 g
Leucine1.8 g
Lysine2.0 g
Methionine0.76 g
Cystine0.31 g
Phenylalanine0.92 g
Tyrosine0.81 g
Valine1.2 g
Arginine1.6 g
Histidine0.50 g
Alanine1.2 g
Glutamic acid3.3 g
Glycine1.0 g
Proline0.75 g
Serine0.80 g
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