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SPELT

Branded · Old Mill Bread Company, Inc.

= 100 g
248 kcal
Calories
10.0 g
Protein
54.0 g
Carbs
1.0 g
Fat
6.0 g
Fiber
10.0 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy248 kcal
Protein10.0 g
Total lipid (fat)1.0 g
Carbohydrate, by difference54.0 g
Fiber, total dietary6.0 g
Total Sugars10.0 g
Sodium, Na448 mg

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated0.00 g
Cholesterol0.00 mg

Amino acid profile (per 100g)

Estimated from Spelt, uncooked — USDA does not publish this profile for SPELT.

Tryptophan0.13 g
Threonine0.44 g
Isoleucine0.55 g
Leucine1.1 g
Lysine0.41 g
Methionine0.26 g
Cystine0.33 g
Phenylalanine0.74 g
Tyrosine0.38 g
Valine0.68 g
Arginine0.69 g
Histidine0.36 g
Alanine0.53 g
Aspartic acid0.76 g
Glutamic acid4.7 g
Glycine0.60 g
Proline1.6 g
Serine0.72 g
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