Archway Home Style Cookies, Oatmeal Raisin
Whole food · Baked Products
Photo: Wikipedia
Archway Home Style Oatmeal Raisin Cookies are a classic, soft-baked treat with a chewy texture, sweet raisin bursts, and a warm, cinnamon-spiced flavor. They offer a comforting, nostalgic taste reminiscent of homemade baking. Nutritionally, they are a dense source of energy, primarily from carbohydrates and sugars.
Calorie split: 5% protein · 68% carbs · 27% fat
↓ Full nutrition💚 Why it's loved
People love these cookies for their perfect balance of soft, chewy oats and plump, sweet raisins, delivering a comforting, homemade flavor. They are a versatile snack, enjoyed with coffee, milk, or as a simple dessert, and evoke a sense of traditional American baking.
⚠️ Watch-outs & how to enjoy it better
With nearly 40g of sugar per 100g, they can cause rapid blood-sugar spikes, making them less ideal for those monitoring glucose levels. To mitigate this, pair a single cookie with a source of protein (like Greek yogurt) or healthy fat (like a handful of nuts) to slow sugar absorption, and practice strict portion control.
Key benefits
- Provides quick energy from carbohydrates
- Contains some dietary fiber from oats
- Offers a small amount of plant-based protein
- Convenient, pre-portioned snack
- Satisfies sweet cravings effectively
🍽️ Popular dishes
🌍 Where it's eaten
💡 Did you know?
The Archway brand was founded in 1936 in Casper, Wyoming, and its name was inspired by the natural rock arches of nearby Yellowstone National Park.
Full nutrition (USDA data · scales with serving)
| Water | 11.5 g |
| Energy | 406 kcal |
| Energy | 1701 kj |
| Protein | 5.2 g |
| Total lipid (fat) | 12.1 g |
| Ash | 1.9 g |
| Carbohydrate, by difference | 69.3 g |
| Fiber, total dietary | 2.7 g |
| Total Sugars | 39.5 g |
| Calcium, Ca | 38.0 mg |
| Iron, Fe | 2.4 mg |
| Potassium, K | 285 mg |
| Sodium, Na | 339 mg |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.28 mg |
| Riboflavin | 0.16 mg |
| Niacin | 1.7 mg |
| Folate, total | 47.0 ug |
| Folate, food | 47.0 ug |
| Vitamin A, IU | 15.0 iu |
Fat & fatty acid profile (per 100g)
| Fatty acids, total saturated | 2.8 g |
| Fatty acids, total monounsaturated | 4.8 g |
| Fatty acids, total polyunsaturated | 1.2 g |
| Fatty acids, total trans | 3.3 g |
| Cholesterol | 8.0 mg |
FAQ
Are Archway Oatmeal Raisin Cookies considered a healthy snack?
They are primarily an indulgent treat due to their high sugar and calorie content. While they contain some oats for fiber, they are best enjoyed occasionally as part of a balanced diet.
How should I store these cookies to keep them fresh?
Store them in an airtight container at room temperature. To maintain chewiness, you can add a slice of bread to the container, as the cookies will absorb moisture from the bread.
Do they contain common allergens?
Yes, they typically contain wheat (gluten), soy, and may be produced in facilities that handle nuts and milk. Always check the specific product label for the most accurate allergen information.
Nutrient density (calculated · NRF9.3)
Nutrient Rich Foods index: beneficial nutrients (protein, fiber, vitamins, minerals) minus saturated fat, added sugar & sodium, per 100 kcal.
NRF9.3 index — Fulgoni, Keast & Drewnowski, 2009. Computed from USDA nutrients.
Weight-loss friendliness (composite index)
Energy density 4.06 kcal/g · 5% calories from protein · 2.7 g fiber · 39.5 g sugar per 100 g.
Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.
Dietary load (calculated from USDA values)
Sodium-to-potassium ratio: 1.19 (lower is better — aim for ≤ 1)
Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.